Parenting Sessions
Connecting Home-School & Community
Mrs. Dorothy Irvin, Parent Facilitator
A Child doesn't come with directions, but these guidelines will help.
Take time out each day to do
something for yourself. Exercise, stretching, listening, to
soothing music, reading or meditation are some proven ways to reduce
stress.
If you are feeling overwhelmed,
arrange for some outside help so you can manage all aspects of
your life more effectively.
Keep your sense of humor
when things don't go as planned. No one is a perfect parent- or a perfect child.
Accept that children
sometimes makes mistakes, are inconsistent, and act thoughtlessly- this is part
of being a child.
Count to 10 before you
react when you get angry.
Ease tension with a human touch
- share a hug, hold hands, or give a pat on the back.
Listen to your child and
show you value your conversations. Good communication can prevent conflict and
stress.
Schedule in family fun and
fitness. Laughter and physical activity are great stress reducer.
Spend time with friends talking your
parenting concerns. Also share your reflections on the joys of parenting.
Learn how children mature so your
expectations for your child's behavior are realistic.
